{"id":4282,"date":"2020-08-10T11:29:18","date_gmt":"2020-08-10T15:29:18","guid":{"rendered":"https:\/\/www.confortexpert.com\/?p=4282"},"modified":"2021-01-23T07:05:00","modified_gmt":"2021-01-23T12:05:00","slug":"poor-air-quality-and-health","status":"publish","type":"post","link":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/","title":{"rendered":"How does poor air quality affect your health?"},"content":{"rendered":"<p>When you hear the term \u201cair pollution,\u201d you may associate it with smog in city centres. However, the air quality inside homes and buildings can be just as toxic. Our team of specialists at Confort Expert can tell you this firsthand. We\u2019ve installed countless heat pumps, air conditioners, electric baseboards, gas furnaces and other heating and cooling appliances in Greater Montreal. In this article, we discuss the health effects of having poor indoor air quality and present some solutions.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/wp-content\/uploads\/2021\/01\/air-filter-technician.jpg\" alt=\"air filter technician\"><\/p>\n<p><strong>Adverse effects of indoor air pollution<\/strong><\/p>\n<p>There are many types of indoor pollutants including cigarette smoke, pet dander, dust mites, mould and volatile organic compounds (VOCs) released by household products and building materials.<\/p>\n<p>If there\u2019s a high concentration of these pollutants and you breathe them in on a daily basis, you may experience one or more of the following symptoms:<\/p>\n<ul>\n<li>Difficulty breathing<\/li>\n<li>Sneezing<\/li>\n<li>Dizziness<\/li>\n<li>Tiredness<\/li>\n<li>Irritation of the eyes, nose and throat<\/li>\n<li>Headaches<\/li>\n<li>Dry skin<\/li>\n<\/ul>\n<p>Exposure to air pollution can also cause allergies and problems such as asthma, arrhythmia and heart failure. The specific impacts on your health depend on the type of contaminants in the air as well as your age and overall health. Seniors, young children and people with respiratory or pulmonary diseases are particularly at risk of developing health problems related to poor air quality.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ways to improve indoor air quality<\/strong><\/p>\n<p>There are a number of methods you can use to reduce air pollution in your home. Here are some solutions to consider implementing:<\/p>\n<ul>\n<li>Control the humidity level using a humidifier or dehumidifier, as needed<\/li>\n<li>If there is high humidity in your home in winter, use an approved Energy Star air exchanger;<\/li>\n<li>Effectively purify the air in your home with a UV lamp air purifier if you suspect multiple contaminants in the air;<\/li>\n<li>Open the windows for a few minutes every day when there\u2019s no smog<\/li>\n<li>Vacuum frequently<\/li>\n<li>Replace or clean the filters in your heating, ventilation and air conditioning system according to the manufacturers\u2019 recommendations.<\/li>\n<li>Use the bathroom fan when taking a shower<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>At Confort Expert, we professionally install air conditioning systems as well as gas and electric heating systems in and around Montreal. We also offer our customers a wide range of devices for improving the air quality in their homes, including <a href=\"https:\/\/www.confortexpert.com\/en\/other-products\/air-exchanger\/\">air exchangers<\/a>, <a href=\"https:\/\/www.confortexpert.com\/en\/other-products\/humidifiers\/\">humidifiers<\/a> and <a href=\"https:\/\/www.confortexpert.com\/en\/other-products\/air-purifiers\/\">air purifiers<\/a>. <a href=\"https:\/\/www.confortexpert.com\/en\/contact-us\/\">Contact us<\/a> to learn more!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you hear the term \u201cair pollution,\u201d you may associate it with smog in city centres. However, the air quality inside homes and buildings can be just as toxic. Our team of specialists at Confort Expert can tell you this firsthand. We\u2019ve installed countless heat pumps, air conditioners, electric baseboards, gas furnaces and other heating&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"inline_featured_image":false,"footnotes":""},"categories":[27,30],"tags":[],"class_list":["post-4282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-blog-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poor Air Quality &amp; Health | Confort Expert<\/title>\n<meta name=\"description\" content=\"Do you think air pollution is about smog in cities? Confort Expert explains the impact of poor air quality on your health. Air inside your home can be toxic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poor Air Quality &amp; Health | Confort Expert\" \/>\n<meta property=\"og:description\" content=\"Do you think air pollution is about smog in cities? Confort Expert explains the impact of poor air quality on your health. Air inside your home can be toxic.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Confort Expert Inc.\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-10T15:29:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-23T12:05:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-filter-technician.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"712\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"webpremboiler1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webpremboiler1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Poor Air Quality & Health | Confort Expert","description":"Do you think air pollution is about smog in cities? 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Air inside your home can be toxic.","og_url":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/","og_site_name":"Confort Expert Inc.","article_published_time":"2020-08-10T15:29:18+00:00","article_modified_time":"2021-01-23T12:05:00+00:00","og_image":[{"width":1200,"height":712,"url":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-filter-technician.jpg","type":"image\/jpeg"}],"author":"webpremboiler1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"webpremboiler1","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/#article","isPartOf":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/"},"author":{"name":"webpremboiler1","@id":"https:\/\/www.confortexpert.com\/en\/#\/schema\/person\/6a3eb883a09afe8b558eccbe20a03bd1"},"headline":"How does poor air quality affect your health?","datePublished":"2020-08-10T15:29:18+00:00","dateModified":"2021-01-23T12:05:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/"},"wordCount":400,"image":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-filter-technician.jpg","articleSection":["Blog","Blogue"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/","url":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/","name":"Poor Air Quality & Health | Confort Expert","isPartOf":{"@id":"https:\/\/www.confortexpert.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/#primaryimage"},"image":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/poor-air-quality-and-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-filter-technician.jpg","datePublished":"2020-08-10T15:29:18+00:00","dateModified":"2021-01-23T12:05:00+00:00","author":{"@id":"https:\/\/www.confortexpert.com\/en\/#\/schema\/person\/6a3eb883a09afe8b558eccbe20a03bd1"},"description":"Do you think air pollution is about smog in cities? 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