{"id":4589,"date":"2020-12-22T06:38:53","date_gmt":"2020-12-22T11:38:53","guid":{"rendered":"https:\/\/www.confortexpert.com\/?p=4589"},"modified":"2021-01-23T06:28:57","modified_gmt":"2021-01-23T11:28:57","slug":"why-do-people-always-feel-hot-or-cold","status":"publish","type":"post","link":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/","title":{"rendered":"Why do some people always feel hot and others always feel cold?"},"content":{"rendered":"<p>It&#8217;s a scenario that plays out in countless homes and workplaces: one person complains they feel too cold and another says they feel too hot. Meanwhile, the thermostat sits at a comfortable 21\u00b0C  or  22\u00b0C.  Indeed,  some  people  are  quick  to  crank  up  the  heating  while  others  have  a tendency to turn on the air conditioning But have you ever wondered why? The team at Ateliers G. Paquette in Montreal decided to explore this enigma. Here\u2019s what we discovered.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/wp-content\/uploads\/2021\/01\/air-humidifier-technician.jpg\" alt=\"air-humidifier-technician\" \/><\/p>\n<p><strong>Why do some people always feel cold?<\/strong><\/p>\n<p>If a person feels chilly around the clock, regardless of the indoor temperature, this could be linked to one of the following medical issues:<\/p>\n<ul>\n<li>A diet lacking in fat<\/li>\n<li>Iron deficiency (anemia) or vitamin B12 deficiency<\/li>\n<li>Dehydration<\/li>\n<li>Low muscle mass<\/li>\n<li>Hypothyroidism<\/li>\n<li>Lack of sleep<\/li>\n<li>Peripheral neuropathy (a complication of diabetes)<\/li>\n<li>Raynaud\u2019s Syndrome<\/li>\n<li>Insufficient body fat<\/li>\n<li>Blood circulation problems<\/li>\n<\/ul>\n<p>In addition, it\u2019s been shown that regularly consuming alcohol can cause the body to feel cold. This is due to the fact that alcohol widens blood vessels, thereby resulting in increased blood flow  to  the  skin.  This  causes  an  initial  warm  flush  that  soon  gives  way  to  a  drop  in  body temperature as all the heat escapes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Why do some people always feel hot?<\/strong><\/p>\n<p>Various  physical  and  hormonal  factors  can  cause  a  person  to  feel  chronically  hot.  These include:<\/p>\n<ul>\n<li>Perimenopause<\/li>\n<li>Menopause<\/li>\n<li>Hyperthyroidism<\/li>\n<li>Obesity or being overweight<\/li>\n<li>Hyperhidrosis (excessive sweating<\/li>\n<\/ul>\n<p>It\u2019s also worth mentioning that since babies and seniors sweat less, they\u2019re less prone to feeling overheated.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>When in doubt, consult a doctor<\/strong><\/p>\n<p>Feeling too cold or hot is never fun. However, if you\u2019re shivering or sweating excessively and don\u2019t know why, you won\u2019t solve the problem by turning up the heat or air conditioning (though you\u2019ll undoubtedly up your energy bill). The best thing to do is make an appointment with your doctor. A physician should be able to diagnose the issue and recommend treatment options, such as by prescribing medication or recommending dietary changes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>For a comfortable, consistent indoor temperature, trust our expertise!<\/strong><\/p>\n<p>At  Confort  Expert,  we  want  you  enjoy  perfect  indoor  temperature  by  using  to  our  quality appliances: <a href=\"https:\/\/www.confortexpert.com\/en\/air-conditioning\/wall-air-conditioner\/\">wall air conditioners<\/a>, <a href=\"https:\/\/www.confortexpert.com\/en\/heating\/furnaces\/\">electric and gas furnaces<\/a>, <a href=\"https:\/\/www.confortexpert.com\/en\/heating\/boilers\/\">boilers<\/a>, wall-mounted heat pumps and more. <a hef=\"https:\/\/www.confortexpert.com\/en\/contact-us\/\">Contact us<\/a> today to learn about our heating and air conditioning services in Montreal, Laval, Gatineau and the surrounding areas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a scenario that plays out in countless homes and workplaces: one person complains they feel too cold and another says they feel too hot. Meanwhile, the thermostat sits at a comfortable 21\u00b0C or 22\u00b0C. Indeed, some people are quick to crank up the heating while others have a tendency to turn on the air&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"inline_featured_image":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-4589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why do people always feel hot or cold | Confort Expert<\/title>\n<meta name=\"description\" content=\"Why are some people always feel hot or cold? To find out how to remedy this, read the blog of Confort Expert. Your heating and air conditioning specialist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why do people always feel hot or cold | Confort Expert\" \/>\n<meta property=\"og:description\" content=\"Why are some people always feel hot or cold? To find out how to remedy this, read the blog of Confort Expert. Your heating and air conditioning specialist.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/\" \/>\n<meta property=\"og:site_name\" content=\"Confort Expert Inc.\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-22T11:38:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-23T11:28:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-humidifier-technician.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"712\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"webpremboiler1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webpremboiler1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why do people always feel hot or cold | Confort Expert","description":"Why are some people always feel hot or cold? To find out how to remedy this, read the blog of Confort Expert. Your heating and air conditioning specialist.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/","og_locale":"en_US","og_type":"article","og_title":"Why do people always feel hot or cold | Confort Expert","og_description":"Why are some people always feel hot or cold? To find out how to remedy this, read the blog of Confort Expert. Your heating and air conditioning specialist.","og_url":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/","og_site_name":"Confort Expert Inc.","article_published_time":"2020-12-22T11:38:53+00:00","article_modified_time":"2021-01-23T11:28:57+00:00","og_image":[{"width":1200,"height":712,"url":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-humidifier-technician.jpg","type":"image\/jpeg"}],"author":"webpremboiler1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"webpremboiler1","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/#article","isPartOf":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/"},"author":{"name":"webpremboiler1","@id":"https:\/\/www.confortexpert.com\/en\/#\/schema\/person\/6a3eb883a09afe8b558eccbe20a03bd1"},"headline":"Why do some people always feel hot and others always feel cold?","datePublished":"2020-12-22T11:38:53+00:00","dateModified":"2021-01-23T11:28:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/"},"wordCount":412,"image":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/#primaryimage"},"thumbnailUrl":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-humidifier-technician.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/","url":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/","name":"Why do people always feel hot or cold | Confort Expert","isPartOf":{"@id":"https:\/\/www.confortexpert.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/#primaryimage"},"image":{"@id":"https:\/\/www.confortexpert.com\/en\/blog\/why-do-people-always-feel-hot-or-cold\/#primaryimage"},"thumbnailUrl":"https:\/\/www.confortexpert.com\/wp-content\/uploads\/2021\/01\/air-humidifier-technician.jpg","datePublished":"2020-12-22T11:38:53+00:00","dateModified":"2021-01-23T11:28:57+00:00","author":{"@id":"https:\/\/www.confortexpert.com\/en\/#\/schema\/person\/6a3eb883a09afe8b558eccbe20a03bd1"},"description":"Why are some people always feel hot or cold? 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